Annia Baron is a Psychologist, Yin Yoga teacher, and Musician. She holds a Masters degree in Psychology (Clinical) and has specialised training in Cognitive-Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Annia is passionate about neuroscience, positive psychology, yoga, and sustainable habit formation in helping people design a life aligned with their core values. Annia works with adolescents, individuals, and couples in a variety of mental health areas. She is also a member of the Australian Psychological Society and associates with the University of Tasmania in tutoring and lecturing psychology students.